Breakdown of weekly session.
15 minute warm ups. 40 minutes of skill training. Break into even teams. 
Weekly Game. 45 minutes of game play. 20 minute halves ‘s 5 min halftime. Works on, Field awareness, quick reactions, soft hands, creativity, freestyle play. We encourage your player to have fun while improving at the game of lacrosse by playing the game. 

3:30pm-5:00pm 
Location: Dana Hills
Cost: $200

Practice Dates: Starts Sunday, January 8th

Every Sunday for 10 weeks

1/8, 1/15, 1/22, 2/5, 2/12, 2/19, 2/26, 3/5, 3/12, 3/19

Everyone must have a uniform - $60 for 7v7

*if you already have a new Wave Uniform you don't need to purchase one.